“The Delicate Balance: Understanding the Effects of Excessive Water Consumption”
Drinking an appropriate amount of water is essential for maintaining good health, but excessive water intake, known as “water intoxication” or “water poisoning,” can lead to a condition called water intoxication or hyponatremia. This occurs when the balance of electrolytes, particularly sodium, in your body is disrupted due to an overload of water. Here’s what […]
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